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Pedal Up With Shari!

Full-body workout featuring 1 lb weights.

Spinhaus

Service Description

A high-intensity full-body workout featuring rhythm riding both in and out of the saddle. Shari’s class features upper body weighted sections using 1kg dumbbell’s.


Upcoming Sessions


Cancellation Policy

There is a 12 hour cancellation policy for all rides. Unlimited members will be charged R50 for late cancels.


Contact Details

  • SPINHaus, Moreland Terrace, Green Point, Cape Town, South Africa

    +27 66 425 9541

    info@spinhaus.co.za


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