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About the Haus

Our 45-minute sessions are more than classes, they’re events. 


Guided by our energetic trainers, you’ll experience the full effects of flashing lights, pumping music – featuring the latest breaking artists and coolest classics – and the adrenaline of a healthy, positive workout with like-minded people. 


There’s no judgement in this Haus and we welcome folk of all shapes, sizes and fitness levels. 

We don’t ride because we hate our bodies. We ride because we love them! 


It’s more than a workout.


Join SPINHaus today.

Haus Rules

1. This is a journey, enjoy the ride!

2. Respect. It’s a two-way street...

3. And that’s why our classes start promptly. No entry once a session begins.

4. Your safety is our priority. New riders need to arrive 15 mins in advance so our trainers can get you sorted and set up.

5. This is your Haus too, so meet, greet and treat everyone as if they’re family.

6. No ringing while we’re riding. Please leave your phone in our Cell Haus or on aeroplane mode.

7. Spinning is sweaty business. Bring some water and a towel.

8. Pedal to your power.

9. Let us know if you have an injury so we can accommodate you during the class.

10. If you need help during a class, just shout.

11. Dancing and singing are encouraged. Always.

12. Our instructors are crazy. Seriously.

13. In this Haus, there’s no judgment.

14. This is not a class. It’s an experience.

15. As much as we love to share, we don't share packages. Packages are non-transferable.

* The Haus includes loud music as well as strobe and flashing lights *

Solo Ride

Not so keen on a class? Pop in, hop on, spin those legs and sweat it out – this is your time!
​Riding Solo packages don’t include classes and can be booked in 1-hour intervals.
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Contact Us

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Phone: +27 66 425 9541
1 Moreland Terrace, Green Point, Cape Town, 8051

We are located inside Oxygen Functional Fitness next to Cape Quarter. The entrance is in the alley behind the church.

Parking in Cape Quarter:

0 – 30 minutes FREE
40 min – 3 hours   |   R10
3 – 4 hours   |   R20

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