top of page
This service is not available, please contact for more information.

Take It Off

Full body workout targeted more for performance and endurance.

  • Spinhaus

Service Description

A high-intensity full-body workout featuring performance riding both in and out of the saddle. Mat's class focuses on a full body experience mostly focusing on hill and endurance exercises. While advanced work will occur, all levels are welcome as modifications are offered.

Upcoming Sessions

Cancellation Policy

There is a 12 hour cancellation policy for all rides. Unlimited members will be charged R50 for late cancels.

Contact Details

  • SPINHaus, Moreland Terrace, Green Point, Cape Town, South Africa

    +27 66 425 9541

bottom of page