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Take It Off

Full body workout targeted more for performance and endurance.

Spinhaus

Service Description

A high-intensity full-body workout featuring performance riding both in and out of the saddle. Mat's class focuses on a full body experience mostly focusing on hill and endurance exercises. While advanced work will occur, all levels are welcome as modifications are offered.

Upcoming Sessions

Cancellation Policy

There is a 12 hour cancellation policy for all rides. Unlimited members will be charged R50 for late cancels.

Contact Details

SPINHaus, Moreland Terrace, Green Point, Cape Town, South Africa
+27 66 425 9541
info@spinhaus.co.za