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What You Weighting For?

Full-body workout featuring 1 lb weights.

  • 45 minutes
  • Spinhaus

Service Description

A high-intensity full-body workout featuring rhythm riding both in and out of the saddle. Kelly's weighted class features upper body weighted sections using 1 lb dumbbells. While advanced work will occur, all levels are welcome as modifications are offered.

Upcoming Sessions

Cancellation Policy

There is a 12 hour cancellation policy for all rides. Unlimited members will be charged R50 for late cancels.

Contact Details

  • SPINHaus, Moreland Terrace, Green Point, Cape Town, South Africa

    +27 66 425 9541

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